Of course not. Martial art does not mean violence. On the contrary, Jiu-Jitsu is one of the most loyal sports, as its philosophy is to respect the opponent and, above all, to be disciplined, on or off the mat.

Jiu-Jitsu is one of the most democratic sports in the world.Children, young people, adults and seniors are invited to practice the art.Therefore, if you are looking for a sport, don't forget to get to know Jiu-Jitsu!

Jiu-Jitsu is able to offer numerous benefits to your life, from physical gains, such as increased muscle, gain in physical conditioning and weight loss; to improvement of mental health, through relationships and overcoming difficulties.In addition, discipline, respect and self-defense are part of this list of advantages of the sport.